In video 3 of our Preconception Care Series, Dr. Katie discuses the best types of exercise for each phase of your cycle!
In video 2 of our Preconception Care Series, Dr. Katie discusses the importance of nourishing your body before becoming pregnant!
This months theme at Compass is preparing your body for a healthy pregnancy!
In this 1st video of the Preconception Care Series Dr. Katie focuses on the importance of a well functioning nervous system and how chiropractic care can help your nervous system be it’s best!
